How Does CoolSculpting Work and Is It for You?

When it comes to shaping your body and changing the way you look, you may want to consider Coolsculpting. This unique process allows you to get rid of pouches of unwanted fatty tissue without having to go through surgery for liposuction. If you have worked hard to lose the pounds but have problem areas that just will not go away, this procedure could be a good option for you. You can finally get rid of your love handles, enjoy the way your body looks, and feel good when you slip on the dress. The questions is, though, how does it work?

What It Does Not Do

One of the most important things about Coolsculpting is what it does not do. You will not have to go through a lengthy surgery. There is no laser that is working on your body. There are no sonic waves being used to adjust your body. There is no incision made in your skin, even. Because of this, there are some key benefits to this procedure. For example, there is less downtime. There is also no risk to damaging the other tissues of your body, something that often happens with these other methods. If this sounds good, consider what this procedure can do for you.

How It Works

With this procedure, only the fat cells in the body are eliminated. That means that all other cells remain intact and in good condition. The fat cells are frozen in a very unique and safe manner. It works to freeze the fat cells where they occur, right under the skin. In doing so, the fat cells are then removed from the body through the natural toxin removal process in the body.

What this means to you can be astonishing. There are no knives involved in this procedure. There are no suction hoses used to suck out the stubborn areas of fat. You do not even have to worry about a needle. Once the fat cells become crystalized, or frozen, they will die. This allows the body to naturally remove them from your body. The process does take several months to go from where you are to the ideal, final look. However, for all of these benefits, it is often well worth going through this process.

If you would like to get rid of those areas of your body that just will not trim down properly with dieting and exercise, consider the value of Coolsculpting. The procedure could help to change your life and help you to improve the way your body looks and feels. Instead of liposuction, find a doctor that offers this treatment option instead.

Vitamin Supplements – The proof is in the numbers

Did you know that American consumers spend on average approximately $30 billion dollars a year on health food and vitamin supplements? Statistics show that 50% of the American population are actively taking multivitamins and that 1 in 5 American adults takes herbal supplements on a regular basis. A report from the National Center for Health Statistics published in 2011 estimated that more than 50% of the American adult population used some type of herbal or vitamin supplement during the years 2003 to 2006, with multi-mineral/multi-vitamin combinations being the most popular.

Although many studies have tried to debunk the usefulness of vitamin supplements these figures alone show that the tactic is not working very well.

Researchers and health officials keep telling us that we can get those same nutrients if only we would eat better diets. Of course, what they don’t tell you is the enormous amounts of food one would have to ingest to achieve some of the levels that are easily obtained in one or two capsules or pills of vitamin supplements.

So on the one hand we would be led to believe that vitamin supplements are not good for us yet on the other hand, why are so many people, literally millions of them, continuing to by them on a daily, weekly, or monthly basis? Is it plausible that all of them or even the great majority of them are succumbing to the famed “placebo effect”?

While studies after studies are published which malign and the efficacy of the natural supplement industry and their products, doctors are informing certain groups of people of the importance of certain supplements such as my favorite vitamin supplements for CrossFit.

Pregnant women are told repeatedly of the benefit, or rather the importance of taking folic acid to ensure their prenatal health and their babies. Folic acid is said to protect babies from low birth weight, premature delivery and certain types of birth defects.

Vegans and elderly citizens are told that they should make sure they are getting ample amounts of Vitamin B12 in their diets. This is to make sure that they are getting optimum brain function and strong red blood cell activity.

Vitamin D is especially prevalent in the news due to so many people staying indoors for such long periods these days, whether at work, inside a gym or at home. Some people just can’t get enough sunlight depending on their locale or the heavy demands of their work schedule.

For all these people and other vitamin supplements remain an important part of how they maintain a healthy, vibrant, and optimistic outlook on life.

Health and Vitamin are here to stay. Today, statistics show that 1 in 5 people are using these supplements, tomorrow and the next it will certainly be more. One day it will be 4 out of 5, and that’s because vitamin supplements do work. The proof is in the numbers.

Learn More About Face Lift Surgery

As you age you don’t have to leave your youthful good looks behind. In the hands of a skilled, board certified cosmetic surgeon, you can counteract the effects of time and gravity and restore the naturally youthful facial appearance you had some years ago through face lift surgery. Facelift surgery helps in tightening and lifting the skin and soft tissues of both the lower face and neck resulting in a smoother and tighter look with more vibrant appearance. Learn more about the IOWA facelift surgery center below.

When to consider a Face-lift surgery

If any of these conditions describes you then a face-lift is the best option to consider:

* If you feel that an aging appearance is negatively affecting your personal or career relationships greatly

* You tend to feel self-conscious about the appearance of both your neck and face due to sagging skin

* When you feel that your face does not reflect your youthful spirit and energy level

* You tend to wear scarves and turtlenecks always to hide your aging neck and not because you really want to

So, what happens during the procedure?

Depending on what you are having done, the procedure can take about 3 to 4 hours. The surgeon should explain all the options suitable for you so you decide which the best is. The surgeon makes a small cut in your hairline behind the ears and down past the front of the ears. He then repositions the excess fat and tightens the surrounding tissues or muscles. He/she also pulls the skin back and trims any leftover skin while stitching the skin back to the line where the cut was made.

Choosing a cosmetic surgeon

Face lift surgery is a very complex surgery that requires a highly developed eye for aesthetic detail and extensive knowledge in facial anatomy. Since not all physicians who practice cosmetic surgery have adequate training in face-lift surgery, it is important to choose a surgeon who is specifically trained and experienced in face-lift surgery to avoid risks.

Different Types of Doctors And Their Responsibilities


What’s the first thing that comes to mind when you hear the word doctor? The first image would be a man or a woman clad in a white lab coat bringing along a stethoscope around their neck or placed inside their breast pocket. They enter their clinic or room, smiling at their patients and prepares to meet with their patients. But a lot of people these days are familiar of which doctors specialize in a particular field, and this is not identified according to the color of their lab coat. You can only determine their specialized field once you get to meet them that also coincides with your needs. There are doctors outside the medical field, but in this article you will learn more about the common doctors that every common person faces during their time of need.

  • Anesthesiologist – the person specializing in this field is responsible for the study of the effects and the reacitons of the anesthetic medicines and also administer them to patients that need them. They also asses the illnesses that will require this kind of treatment and its dosages that are appropriate for the right kind of situation.
  • Cardiologist – this specifically study in the treatment of the heart and its related diseases. They also asses the family and medical history of the patients so that they can determine any potential risk that are associated with cardiovascular diseases and begin to take action so that such diseases can be prevented.
  • pc-health-monitorDentists – this person work mostly on the human mouth, examine the teeth and its gum health. They work on detecting and preventing various tissues that are affected with bleeding gums or cavities. Patients are generally advised to visit dentists every six months to maintain healthy teeth.
  • Endocrinologists – the doctor specializing in this field specify the issues and illnesses that are related to the endocrine system and the glands associated with it. They also study the hormonal levels of this area in order to determine and even predict whether the patient will have an issue with their endocrine system or not in the near future.
  • Dermatologist – the responsibilities of this professional lies in the study of the structures, diseases and functions of the skin. They examine the patients in order to check any risk factors that signal skin cancer. The moles on the skin are also checked by dermatologists, too, as it is often the area where cancer cells evolve.
  • Gynecologist – these are professionals that study and work with the reproductive system of the woman. They asses and at the same time prevent any issues that are life threatening to the body. Women are advised to visit their respective gynecologist at least once a year.
  • Microbiologist – professionals that study the bacteria’s growth of infections and the viruses that are capable of damaging tissues and cells of the body, which can lead to severe medical issues. They are also responsible in finding immunizations for the diseases that are caused by organisms.
  • Neurologist – this works mainly with the brain in order to determine the causes of any issues related to it. Professionals in this field are widely seen together with patients that are suffering from Parkinson’s, Alzheimer’s, Dementia and other related issues to the brain. They look for treatments of such illnesses and even do research on the brain stem, study the nervous system that the diseases that are known to affect specific regions of it.

The above mentioned specialists is just a few of those that are widely mentioned among patients. The others have a more specific work to do which involves deeper studies and research, including studying the blood and its behavior.